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The Wish List is meant to plant seeds, jog us out of complacency, and articulate unspoken desires. Make time to slow down, breathe, be awake, be aware, and appreciate. Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice.
The short entries allow readers to open to a page during lunch break, at home in the evening, or on the weekend for a short "retreat," setting off down a quiet, natural path.
This book acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these meditations in actual natural settings or on a cushion at home, the book's entries will inspire you to spend more time in nature.
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Sometimes a respite or quiet path is just what one needs in this crazy world. Utterly compelling! Barbara Ann Kipfer has elevated the list to high art and bestselling pleasure. A foremost expert of classification, in The Order of Things, she does for life what her previous books do for happiness and wisdom—organize it in a way that is brilliantly conceived. The The Order of Things is practical, entertaining, eclectic, and impossible to put down.
A completely indispensable reference—check. In Field Guide to Happiness for Women, the author of Field Guide to Happiness and the best-selling 14, Things to be Happy About at long last gives women the easy-to-use, interesting tools they need to make happiness a simple, pleasant choice—rather than an elusive goal achievable only through a tedious process while raising children, pursuing careers, caring for older parents, and saving for retirement. The book's short-short chapters address practically every aspect of life—from food and exercise to ways of thinking, simplifying, and taking action; meditation and spiritual pursuits; and gratitude and kindness.
Whether during a precious break at home or a moment of peace in a parking lot, this book, accompanied by charming and delightful illustrations, can be absorbed quickly by any woman for whom the thought of having to plod through yet another dense tome about fitness, or style, or whatever is, indeed, quite the opposite of happiness.
Shows many different ways for children to be happy, including flying a kite, holding a puppy, taking a trip with your parents, going to the movies, and taking a walk with your best friend. Uh-oh, it looks like your Internet Explorer is out of date. For a better shopping experience, please upgrade now. Javascript is not enabled in your browser. Enabling JavaScript in your browser will allow you to experience all the features of our site.
Learn how to enable JavaScript on your browser. NOOK Book. Something to be happy about: This mesmerizing bestseller is revised and updated.
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